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年轻的心放飞的梦想,朝阳与夕阳的交汇是人生最美丽的风景。年轻时懵懂的,聆听夕阳的岁月轨迹,读懂和领悟人生的路向。增加人生阅历,平常人渴求一份人生的平庸。朋友是一段恒久的人生路,因为有彼此所以心恒定舒缓。

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日常生活----养生十律十伤

2011-08-01 12:16:32| 分类：默认分类 | 标签： |举报 |字号大中小订阅

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十律十伤

久视伤眼

久行伤筋

久坐伤腰

久卧伤气

忧极伤心

多食伤胃

久立伤骨

遇悲伤肺

暴怒伤肝

久听伤身

十多十少

少肉多菜

少说多做

少盐多醋

少糖多果

少衣多浴

少酒多水

少食多嚼

少车多行

少虑多笑

少药多练

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日常生活----养生十律十伤

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